Can you train yourself to become more optimistic
https://www.harpersbazaar.com/uk/beauty/mind-body/a35721676/can-you-train-yourself-to-become-more-optimistic/

The Pandemic Taught Us Empathy, but Will It Last? Psychologists Share Tips for Keeping Compassion Alive Post-COVID
https://www.realsimple.com/health/mind-mood/post-covid-empathy

What Survival Means to Me Years After My Suicide Attempt
https://themighty.com/2017/03/survivor-of-suicide-depression/

The Amazing Side of Bipolar Disorder
https://themighty.com/2017/01/bipolar-disorder-strengths-positives/

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Tonight we talk about defining winning.

And then we have a chat about the difference between being loved and being used.

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We have many potential topics on tap tonight. From relationship advice and coping with inner demons, to mental heath advice from therapists. Tune in to find out what we talk about.

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